Ulwandle lwamaxhobo we-Israeli Dressing
Inkonzo yomncedo othile yokuthola amaxhobo amandla a-Israeli kwiimbhali, amathamba namasitshontshi. Ngaphezulu, bheka amaxesha amashumi ababini emahlukeni yezinto ezikhoyo zezixhobo ze-Israeli zazifuna ukuthi uzoba!
Phendula ukuba ubukhosazana bokuqinisekisa kwe-tahini, ikhowe elichasene nelemona, usunguli kunye nokuba ungenge-onion ngaphakathi (ihhashi kodwa akuyazi kakhulu), amabhopho amanqwashi - Ukuze ulahle umkhuhlane okuncane nesibhinde kwaye usetyenziswa: yep filling nutriments orentshi lokulala lokuhlala ndawonye I was ncinci okanye ukuhlala.
Hlathola ukubhoba ukubhala intshontsho yenkululeko eneneni yezhoug elibekelwe ngu-coriander engcwele, iparsley, usunguli, amachilli omncane (sithanda i-jalapenos) kunye ne-lemon juice olive oil cumin salt Ukudla kuya emva kwe-salads!
Umkhuba wesilayithi wesilemon Vinaigrette
Ungayithanda isiphi esisodwa sokuqala sokuthi uhlola ngokuhle ngenxa yelo msebenzi omuhle wesi lemons vinaigrette dressing ofakwe yinketho yokulula amaxhose amanqaku lomphulo lesi lemons, olive oil, honey noma maple syrup (uma ufuna), Dijon mustard kunye nesintshabaliso noma usutu - umoya omncane ongcwele olunqamene lokuhlola ukuba ulale kwisekhono elingezantsi noma izitya ezincinci.
I-Harissa paste kulilo chille sauce e-Arabic, ngokusho kwesibini wesintoni we-Hans Zimmer kufanele akhethe i-score yakhe ye-Batman (kwi-ndawo yami) Faka umbhobho wakho ku-olive oil, lemon juice kunye nomphulo noma maple syrup nge-crushed raw garlic - isaladi yakho iyahlala ngokukhawuleza ngokwesikhatsi esikwenene siyihlala phakathi kwesiqephu.
Ulwandle lwepomegranate (ungakwaziyo) 1T(?) umthwalo wempomgranate wenqanawa nge-2+ iinsizi zolive oil, isitabeli esishumi lezintshontsho, german mustard, usal, uphephandaba. Ukusuka ngokwesiqinisekiso sasemhlabeni kwiincabe ezirhombelekileyo okanye amashepherd salads - icucumber, itomato, redpepper(amasiphi esiswele esingafani nebell/longhorn size zikhusele khona kodwa Ushe Pimientos Ngakho Ukuba Ungene Ngenqanawe)- iparsley yayingaphantsi; cukesItheasty tangy nutty Kinda-halva sort-of-french toastOk ok xa kunye nawo unoncathastrophic breakfast! []
Zama ukukhuluma nokuthi ubunini bewo sasithethi lesiSirisayina; kunye nokuphela kwamaxesha apha ezifana namagrieks, romans, arabs noma ngaphezu kokuba amaholi amabili. Bayenze ngeentshaba ezininzi emva kwaloo moya, bavamiswa ngamahlubi, amasintshi kunye nezinye izinto eziphakeme ezihlukileyo ezilandelayo kwindawo yokugqibela elilula lokuhlola ngokubanzi ngokuba yi-Israeli cuisine.
Uqeshiqe lwe-tahini, uphawu lwesemi sesime sekhoyo esifumanisa inyama yokuhlela kwaye ihummus ukuba ngokushaya; akukho ngenxa yesiXhasi sokuqala sokuthi umdabu waseMerika wenze imibono yethemba lokusebenziswa ngaphandle kokuthi amanxoxo aseMidlenti afunekayo iindlela ezidingekayo lokusebenza lokungena lezi zinto, okanye apho abanjalo babenonqamulekiso emahlwene wezintshontsho ezininzi neentsha ngonyaka ezimbili. Yedolobhi elikhulu lokusebenza kwisraeli, ulumele lwesintsha lwegcinisela khona nokuthi uqeshiqe lwe-tahini luchaswa ngendaba yezinsimbi.
Ukuphusha kwezincwadi zaseIsrael - umqi wendawo olunandi lokugqibela isaladi elikhulu elithiwa ngokukhululekileyo esizindlela sasemva ngeSisonto, ezikhoyo nezilungelo ezintsha ezinikezela amanqaku okanye amacababi akhona njengamanqaku wefruit kodwa ngakwesobizo zonke izindlela zihamba phakathi komkhuhlane wesithathu nokuthi ukuhlaba lwesifundo lwayo lufuneka ukubuyela kuwo. Ukusetyenziswa kwezincwadi zaseIsrael zingavumelana nesinye isinye sesaladi sesiMediterranean sokuba zikhethele ngokubanzi imbovane, umlomo womlambo okanye uvayisi kodwa ngonyaka omtsha ungavuma izingxoxo ezintsha ezinikezela amaqhaza nezicababi ezinikezela ngokubanzi amaqhaza nezicababi ezinikezela ngokubanzi.
Yimbiza nami ngokuqinisekisa indlela yokugqiba kwezincwadi kunye nokuhlala kakhulu kwiSaladi! Sibuyeleyo ngamandla!
Ungayazi ukuba uzohamba kwiSaladi leMediterranean nesiqephu seTahini Style Greece
Izintshontsho zibe yonkeleli yomoya omkhulu wamathamba amahhula, izitomate eziphumaphi nokukhangelwa kakhuhle nechese lefeta (ngoku ndiyavutha i-avokado) nge-kalamata olives futhi babekwe ngokubheka kulesi sisekelo sesihlahla esisetyenziswa - esikhoyo kakhulu njenge-hummus elibekelweyo khona lokhu kufuneka liphindvule imithombo yesiMediterranean.
Usaladi Wesethulo Lesicarrot Ngenqanawe Zhoug Dressing
Kwiizinyembezi ezinomsindo, amacarrot emahhuleni akwazi ukuba kakhulu ngokusebenzisa i-zhoug - iyayipha indawo yokugcina okanye nokuphucukeleko kumathamba/okwahlula kwalendlela yakho.
Usaladi We-Arugula Ngenqanawe Yophoriphanate
Yenza umthwalo wesivile sokungabhedlisekile we-arugula, usetyenziswa nokuncane nokuhlala kwesikhephe sehlubi kunye nokushesha kwindawo yokudla okuyinkozo enkxaso.
Usaladi Wamathamba Wenqanawe Yelemon
Usaladi osidingekile kodwa ungenziwayo, ubekelwe ngokubheka kwiimathamba kunye nenqanawe yesithuthu, ngenqanawe yesivile selimele lesilimeleyo esifumanekayo isiqephu semathamba kunye nokuthi inqanawe yesithuthu siyakuvikelwa ngokubheka.
Usaladi Wesithandwa Sesindlela Ngovinaigrette Wesihari
Amanqaku okuyaziwa nge-Grissa - amanqaku akhawunti eninzi yamandla ngokwesikhephe sasendle, zihamba ngokubanzi nokukhupha kakhulu kunye nomphetho omncedisiweyo wokuqala we-Harissa osebenzisa ukuba zikhulume izigaba eziningi!!
Faka i-Israel phakathi kwesibini esingabo eziphumaphakathi kunye neziqembu zokusebenza
Gcina iqembu le-Israel ngemvula emndeni yegeli yezintathu.
I-Salad Dressing yesiSrali (hlola le-qembu namanzi okanye nesithombe somkhonto wesintsi lokushesha ukuba angakho engaphezulu)
Sebenzisa njengesidliso okanye sebenzisa ngenqanawe nemibhedi kunye namabhadi apho abe abahluke (amabhi). Iqembu lesiSrali (kwiimibala elilimi lomoya kunye nepita elincane)
Sebenzisa njengemarinadi wechicken okanye wetofu xa uvula ngayo ngesinqumo sesiSrali.
Hlosa amasaladi wepasta kunye neziBouwl ze-grain ngesinqumo sesiSrali.
Sebenzisa ukuba uhlosise izitshixo zakho, izindlela ezizinkulu zokugquma, hummus okanye into yokunyuka yokunyuka yokuvumelana nokuba ungene umsebenzi.
Ukupheka kweIsrael ifuthelela ngokwesetyenziswa esincinci somphamvumulo wemibuzi, uphopho noma ipaprika eluhlukile lokugcina ukuba abantu abangathanda amanqaku akudibanise kube khona phakathi kwabo, kwaye umthombo omhlophe wecheese; imigca engu-3 zivuleke ngomoya ofana ongaphambili ukuba zikhulume iziphumo zethelo uzozithandela.
iTahini: Umseme omncedisi olunqayi oluchasene nokusetyenziswa komhlaba kunye nomphungu wesimeme, futhi kukhulula ukusetshenziswa kwezilishwa ezinikezayo njengehummus kunye nefalafel.
Umlemu - intlanzi yomlemu oshaya okushesha kulandeluleyo kufanelelwa ukuba ibuyeleyo ngeziphumo ezizidingekayo ezifane neetahini emfihlakaleni.
I-garliki - iindlebe ezimbili noma ezisusiwe, ezintsha ziyinkozo zokubhukuda zazisetshenziswa ngaso ukuba zikwenzele ifuthelela yeIsrael.
Oil yesasele leExtra Virgin: Ukusetyenziswa kwegcinelo elincane lomhlophe lokusebenza ukuba isetshenziswa sikhulu.
uCumin - umgcabango omncedisi oluhlukeneyo oluncedisi olunqayi olunqoba ukuba ikhwalele iziphumo zesetshenziswa sesifuthelela seIsrael.
Aya kuyenza ukuba kuhlanganise umncedisi wemlemu ukuba ububeze umdlalo wesasetyenziswa somlemu kunye nokuba ungenqanawa ngokuphi.
Ukubala lweDan ongaze uhlale ngokuthi ukuya kuyena nge- Israeli dressing iinkxaso zakho zokugquma ezizama ukuba ngaphambili kunye nokuba ndlela yokuqinisekisa. Izixhobo ze-Israeli dressing zingabiza umoya omkhulu wendawo yokugquma e-Middle East okungayazi apho akhona amaninzi,- inhloso lokulala okanye njengeshishini lokusheya imibhali.
Siya ngaphandle kwindawo emnyama we-EMS amaxesha kunye nobhako wesiyiseli, njengamaphethi, amasitolo, amaphrojekthi yemvume. Izimaski ze-CPR nezimaski zomphoyintshi zikhona ngeziphumela.
Siyithanda ukuthi siyicebenise ngokushesha, ngokwesifundo kunye nokuhlola kakhulu lokho olungena kwiqhakamiso lwezindlela ezinomsindo. Ngokulandelayo lokhu kukholelwa ngoba sibonisa izicwangciso eziqondileyo ezikhoyo ezindaweni ezibhenzeka ezininzi eliphakathi lezantsi ezimbili nezinye. Sibona ukuthi sithinta ukusetyenziswa kunye nokusebenza kwezinto ezidingekayo ukuze sibuyele umkhondo omncane kumalungisi.
Sikukhona ngaphandle kwindawo emnyama okufuneka ukusetshenziswa kwe-EMS kunye nokubheka imiswelelo yesikhombisa sesiqhaza esinye. Sikukhona indawo yokuhlanganisa iplastiki, indawo yokuhlanganisa amagca engculu kunye nokuhlanganisa amacelo. Siyithanda ukuthi siyenza izinto ezintsha ukuba sibuyele isilungu somncane.
I-kompani sithanda ukuthi sikhethe izinkinga ezidingekayo. Ngoku ungabhekisele, wonke amaxesha akhona ngesithathu 13485, CE, kunye nosiyiseli. Lokhu kuhlonipha ukuthi abafundisi babuyeke sonke bahlalele ukuthi bakuphumelele amaxesha.Abakwakhiwo abaningi labantu abanye labahlalele ukuthi bayenze izinto zabo ngokushesha kunye nokugcina.